Return to body · London
Breathwork
For busy minds and bodies that have forgotten how to switch off.
£30Book now
For busy minds and bodies that have forgotten how to switch off.
Less noise.More space.
A guided conscious connected breathwork experience designed to help you step out of your head and back into your body. Through breath, music and carefully held space, you will have the opportunity to release tension, shift your state and reconnect with yourself.
Inside the experience
Press
play
A glimpse into a previous breathwork event.
The experience
What happens
in the room
Just come as you are - I’ll guide the rest. No previous breathwork experience is needed.
Land in the space, understand the practice and leave the outside world at the door.
Move through a guided conscious connected breathwork journey, supported by music.
Give your body time to settle and leave feeling clearer, calmer and more connected.
Guided by
Sarah
Mariko
A qualified breathwork facilitator and founder of The Soma Method, Sarah brings over 10 years of movement and coaching experience to nervous-system work that feels grounded, accessible and human.
Breathwork · Movement · Nervous-system regulation
A note before booking: Conscious connected breathwork may not be suitable during pregnancy or for people with certain cardiovascular, neurological, respiratory or mental-health conditions. If you are unsure, please seek advice from an appropriate healthcare professional.
Return to body.
Tickets are £30. Book your place below.
Book now